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Sugar Detox Symptoms
Benny Zweig 于 1 月之前 修改了此页面
Therefore if you are taking a meal of easy sugars, you'll be hungrier sooner than in case you ate a meal product of complex carbs. If you happen to devour 100 calories of straightforward sugars, your body can digest it much quicker than should you eat the identical quantity of calories made from advanced carbs. Another distinction between the 2 is the time wanted to digest. The principle difference between the two groups is their chemical buildings. There are two varieties of carbohydrates
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